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PUTTING YOUR HEALTH & FITNESS
PLANS INTO MOTION
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West London based rehab, strength training & sports massage
RECOVER · PREVENT · PERFORM
SOFT TISSUE THERAPY
A range of therapeutic techniques aimed to address issues within the body's soft tissues, such as muscles, tendons, ligaments, and fascia. We often use these techniques to alleviate pain, improve flexibility, enhance circulation, and promote overall healing.
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INJURY PREVENTION & REHABILITATION
Preventing injuries involves analysing patients' movement patterns and biomechanics to identify potential risk factors. Whereas, injury rehabilitation, focuses on restoring physical function, mobility, and strength post-injury or trauma, guiding individuals towards recovery and optimal function.
PERSONAL TRAINING
After a comprehensive assessment, we develop a personalised exercise program addressing specific areas for recovery or injury prevention. Through one-on-one sessions, we ensure patients perform exercises correctly, fostering awareness of their issues and educating them on injury prevention strategies.
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THE MOTION MEDIC TEAM
ALLAMAN META
Allaman is an experienced Rehabilitation Therapist with a BSc (Hons) in Sport Rehabilitation, focusing on injury prevention, rehabilitation and exercise prescription.
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Currently, Allaman works as a Sport Rehabilitation Therapist throughout West London where he provides comprehensive care to both professional athletes and general population.
Most treatment plans will implement a range of manual and exercise-based therapies to aid in the recovery process. He previously worked at Optimal Spine & Sport Dimensions and Eastbourne Borough F.C as a Sport Rehabilitation Therapist.
SPORTS REHAB THERAPIST IN HAMMERSMITH
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